How Much Pee Is Too Much?
Now that you’ve had a laugh at the title–I did when I typed it… we’ve got to have fun, folks!–I […]
How Much Pee Is Too Much? Read More »
Muscle Gain & Fat Loss
Wait, The Internet Can Help You Keep The Pounds Off?
I would not have thought the Internet was good for weight loss, readers. Cat videos and shopping, sure, but not
Wait, The Internet Can Help You Keep The Pounds Off? Read More »
What’s This OMAD Diet All About?
We’re all trying to eat better, folks! After all, we want to lose weight, feel better and live longer, so
What’s This OMAD Diet All About? Read More »
Your Cookbooks Could Be Sabotaging Your Diet
I’m not what you’d call a creative chef, readers. I’m more of a “I hope this tastes okay and what
Your Cookbooks Could Be Sabotaging Your Diet Read More »
Stress May Be Eating Away At Your Healthy Diet
Our minds can do a lot to our bodies, guys! Stress and even depression can impact the levels of inflammation
Stress May Be Eating Away At Your Healthy Diet Read More »
Long Live The Mediterranean Diet
What’s up, waist watchers? If you’ve ever gotten frustrated by the scale or just feel like you’re a few pounds
Long Live The Mediterranean Diet Read More »
Speed Eaters, Listen Up!
When I was younger, wolfing down food at lunch so I could get back to my friends was always met
Speed Eaters, Listen Up! Read More »
Be On Guard, Folks, There’s Fake CBD Out There
Hey, we’ve all experienced pain and one of the many conditions that causes discomfort, and we all know how bad
Be On Guard, Folks, There’s Fake CBD Out There Read More »
Low Carb Vs. Low-Fat: Which One Is The Magic Bullet?
Diets, diets, diets… every time I turn around, it seems as if there’s a new one that’s supposed to take
Low Carb Vs. Low-Fat: Which One Is The Magic Bullet? Read More »
Getting The Body That You Want
So we are moving into the holidays and all I hear is how the extra 10-15 pounds is inevitable. With
Getting The Body That You Want Read More »