Heart Health

Since we’ve only got one ticker, it’s only natural to want to keep yours in top shape as much as […]

What’s up (besides decorations and your blood sugar) for the holidays, folks? I’m willing to bet a pile of sugar

What’s up, readers? Hopefully, not your blood pressure, but did you know how common that is? I was pretty floored

So, my friends, it just so happens that one isn’t just the loneliest number; it can also mean some disastrous

I want more energy, you want more energy–I get it. Nothing is worse than having a terrible–or amazing–day ahead of

Blood pressure is a boring subject, I get it. We all know it should be low and that for far

When it comes to our health we look at multiple areas. We look at body fat, blood sugar levels, blood

When we hear the word “Stroke”, it can be alarming for anyone. A stroke can be listed as fairly harmless

The best way to increase your blood pressure comes in various ways. There is new research that is helping us