The Pain-Weather-Change Connection
Whether you have arthritis or you just have the creaky joints that come with age but haven’t been diagnosed, I […]
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Speed Eaters, Listen Up!
When I was younger, wolfing down food at lunch so I could get back to my friends was always met
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3 Red Flags Your Recovery Routine Isn’t Working
Recovery is about as fun as it sounds, I know! Deloading and foam rolling are not exactly on the top
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Be Wary Of Holiday Heart
What’s up (besides decorations and your blood sugar) for the holidays, folks? I’m willing to bet a pile of sugar
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Sports And Sound: The Surprising Brain Benefit
If you’re looking for a healthier brain, my friends, it could be time to get sporty! At least, that’s what
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Walking Off The Pain, Literally
Hey, readers! You’ve heard “walking it off” before when it comes to pain, right? But not always in the greatest
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A Carcinogen May Be In Your Medicine Cabinet Right Now
Diabetes, my friends, is ridiculously common in the US. The Centers for Disease Control and Prevention says that more than
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Wait, The Holidays Can Actually Make You Happier?
My friends, if you’re ever done the last-minute gift dash or tried to wrangle food together for countless get-togethers cluttering
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What, Exactly, Is In Your Shampoo?
Deodorant, cologne, perfume, shampoo, conditioner – all of these are in my home, and I bet this and more are
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Be On Guard, Folks, There’s Fake CBD Out There
Hey, we’ve all experienced pain and one of the many conditions that causes discomfort, and we all know how bad
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