Dr Asa Andrew, Author at Dr Asa Andrew

It’s Time To Put That Energy Drink Down

I want more energy, you want more energy–I get it. Nothing is worse than having a terrible–or amazing–day ahead of […]

Hey, fellow geniuses! Just kidding, sadly–“genius” is not something I’m often described as, and I’m willing to bet the same

Sadly, we all know that what you eat has the most significant impact on your weight, which I am reminded

Blood pressure is a boring subject, I get it. We all know it should be low and that for far

Hey, gym-goers! Before you hit the gym, I bet you stretch it out, right? After all, you don’t want to

Diets, diets, diets… every time I turn around, it seems as if there’s a new one that’s supposed to take

I’m going to go out on a limb here and say you, wonderful reader, are stressed out right now as

Who doesn’t love a sugary dessert or beverage once in a while? Even with all the guilt I feel enjoying

Good friends are like a fine wine; they get you drunk in half of the time! But, seriously, having positive

Back pain, my friends, is no fun. It’s notoriously difficult to treat; we all know someone who has had a