What’s This About Triclosan?
What’s up, fellow toothbrushers (I hope)! You probably don’t even think about which toothpaste you’re using to brush your teeth. […]
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Never Ignore These Potential Heart Attack Signs
We’ve all seen those tense movie moments when someone grabs at their chest and falls to the ground dramatically. It’s
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Yes, Walking Is Worth It
These days, we see a lot of complicated exercises and gyms packed full of equipment. While there’s nothing wrong with
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Your Cookbooks Could Be Sabotaging Your Diet
I’m not what you’d call a creative chef, readers. I’m more of a “I hope this tastes okay and what
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Simple Tricks To Exercise Your Brain
We exercise everything else, so why not our brains, folks? Everyone looks at becoming more forgetful as a typical part
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A Spoonful Of Cinnamon Helps The Blood Sugar Go Down
Cinnamon is a great little spice, folks. Whether it’s on your cookies, in your latte or rounding out that spicy
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You Can Emerge From Tough Times Happier And Healthier
When times are tough, our behavioral health suffers. I think this is something we all realize, even if we don’t
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This Two-Minute Exercise Can Relieve Your Back Pain
As I am writing this, my bones are creaking as I stretch. As much as I try to stay healthy,
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The Time To Keep Your Muscle Mass Is Now
We lose muscles as we age, my friends – it’s just a sad fact of life. While you may just
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Does Vitamin D Play A Part In Food Allergies?
Food allergies are certainly not fun, my friend. Having to worry about whether there is a potentially life-threatening ingredient in
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