Another Tool To Fight Cognitive Decline
Today, I’m going to tell you a little secret: we all get old! I’m sure you’re thinking, “Hey, I already […]
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How To Survive Spring Allergy Season
As if we didn’t have enough contend with, here comes the dreaded spring allergies. No one likes sneezing, coughing and
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Still Smoking? Quitting Is Not Easy, But It’s Possible!
As Mark Twain once said, quitting smoking is easy–he’d done it hundreds of times! Many people quit smoking for days,
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Breaking Away From Your Digital Devices
Digital addiction is real, my friends. In this age, we’ve all flirted with it or have a case of it
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Stress Could Be Why You’re Already Going Gray
I prefer to view gray hair as a sign of wisdom, but I also know it’s a dreaded sign of
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Your Dishwasher Could Be Part Of The Problem
Your body, folks, is a pretty complex ecosystem, with over 100 trillion microbes that need balance for the best state
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Depression Dominates Around The Globe
Depression is very common these days, folks, more so than you may even think. The World Health Organization says over
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Acetaminophen’s Probably Not The Answer
I’d like to think I’m frozen in time, back to a day where no bones ever cracked and my back
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Guess What I Just Heard
It’s a sad fact of life: our hearing goes as we age. But that’s not the only time, not anymore.
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Fenugreek May Lower Blood Sugar Levels
Diabetes, folks, is so common today that if you aren’t at risk or living with it, you know someone who
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