Stress Eating Comes For Us All
Look, I take some pride in my diet. I try to eat right, even when that’s not easy. But stress […]
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Dealing With The Testosterone Decline
What’s going on, gentlemen (and ladies)? Today, I’m going to talk to you about the wonderful world of testosterone. The
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There May Be A Link Between Obesity And Arthritis
I think, at one point, that all of us have struggled with our weight in life, my friends. Many still
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You Better Mind Your Melatonin
Ah, sleep! It’s a time to let go of stress, relax and recharge your batteries. Sleep is very important when
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So, What About Those Drug Store Blood Pressure Machines?
What’s up, busy readers? If you’re on the go like just about the rest of us these days, you probably
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Guess What? You Can Still Build Muscle At Home!
I bet you are reading this from home or some place equally boring right now. Not that home is bad,
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Stress May Be Eating Away At Your Healthy Diet
Our minds can do a lot to our bodies, guys! Stress and even depression can impact the levels of inflammation
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3 Simple Stress-Busters
Stress, my friends, is something that touches us all. It’s not something to just accept as part of everyday life,
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Does Garlic Really Help Control Blood Sugar?
If diabetes seems like it’s everywhere, readers, that’s because it is. Chances are you know at least one person, if
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Is Chiropractic Care For You?
If you’ve got a headache, you can take some aspirin. You’ve got sinus pain, you can take some ibuprofen. But
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